Individual Therapy and Counseling While Walking

Jan 7

Walk and Talk Therapy

Want Some Fresh Air While Getting Professional Support?

Walk and Talk Therapy is a mindfulness-based body oriented therapy that has many benefits for clients. It can:

Make it easier for clients to relax
Make it easier for clients to stop ruminating
Help release physical tension
Assist in deep breathing and receiving mind-body insight while processing experiences in a different way.

As the name describes, clients talk with their therapist while walking outdoors rather than sitting in a therapy office. Walking side by side rather than sitting face to face enables some clients to feel more comfortable when sharing in the therapy process.

We offer this alternative therapy to individuals in Longwood, Florida and is conducted at Reiter Park right behind our in-person office. Before getting started, clients need an initial intake counseling session conducted in office or via video therapy.

Paige Bond

Paige Bond is an open relationship coach who specializes in helping individuals, couples, and ethically non-monogamous relationships with feeling insecure in their relationships. She is also the founder of Couples Counseling of Central Florida, the host of the Stubborn Love podcast, and the creator of the Jealousy to Joy Journey to help people pleasing millennials navigate non-monogamy.

Check out how to work with Paige.

https://www.paigebond.com