Therapy After Breakup, Separation, or Divorce
Online Therapy in FL, SC, VT

For people who want to heal their broken hearts and find themselves again

Maybe you’re…

  • Wondering

    how will I ever get out of this rut and move on?

  • Desperate

    to stop your obsession over where it all went wrong in your relationship.

  • Anxious

    thinking that you’ll never find a relationship that will last.

This heartbreak has really taken a toll on you and you’ve noticed that:

  • Instead of reaching out to friends when you’re sad about struggling with your heartache, you’ve stopped because you don’t want to be a bother.

  • You can’t get shit done at work anymore because you’re too busy obsessing over checking your ex’s social media to make sure they haven’t moved on without you.

  • You barely eat, sleep, and overall don’t feel like getting out of bed anymore because the loss of your heart breaking is too heavy to lift

What you’re going through is so difficult right now and sometimes it can feel so lonely.

My approach to help you heal from this relationship ending comes from a place of understanding and hope so you can confidently move forward.

Counseling after a divorce or breakup can help

It may feel impossible now, but you can move on from this heartbreak.

You can feel good about yourself again.

You can do life without your ex.

And I can help you get there.

  • Consideration

    We’ll review your immediate needs that might’ve fallen by the wayside when your love life got turned upside down.

  • Feel the Feels

    You’re allowed to feel everything that comes along with your relationship ending. I’ll provide a safe space for you to do so.

  • Live a Little, Learn a Lot

    We’ll get to the bottom of how this happened and develop a plan moving forward on how to implement changes to set you up for success.

Obsessing over the what ifs and thinking you’ll never find love again doesn’t have to be your story.

Want to stop feeling overwhelmed from your heartbreak?
Try Accelerated Resolution Therapy Intensives.

Divorce and Breakup Therapy Frequently Asked Questions

  • Breakup therapy is a type of therapy that focuses on helping individuals cope with the emotional distress that comes with the end of a romantic relationship. The goal is to help clients process their feelings, develop coping skills, and ultimately move on from the relationship in a healthy and positive way.

  • If you're struggling to cope with the emotional aftermath of a breakup, and it's interfering with your daily life, work, or relationships, then breakup therapy may be helpful for you. Signs that you might benefit from breakup therapy include feeling overwhelming sadness, anxiety, anger, or confusion related to the breakup, struggling to sleep or eat, and feeling stuck or unable to move forward.

  • In breakup therapy, you can expect to work with a trained therapist who will help you process your emotions, develop coping skills, and work through the challenges of the breakup. You may explore issues related to the relationship, your self-esteem, and your future goals. Therapy sessions may involve talk therapy, cognitive-behavioral therapy, or other therapeutic approaches tailored to your individual needs.

  • The length of breakup therapy can vary depending on the client's needs and goals. Some clients may only need a few sessions to work through their emotions and develop coping skills, while others may benefit from longer-term therapy to address deeper issues related to the breakup.

  • Yes, couples can attend breakup therapy together if they are looking to work through the end of their relationship in a healthy and respectful way. Breakup therapy can help couples navigate issues related to communication, closure, and future plans. However, it's important to note that breakup therapy is not the same as couples therapy and may not be appropriate for all couples.

How to Get Started

  • Request Free Consultation

    Connect with us today for a free 15 minute consultation. It’s our priority that you feel comfortable with the therapist you choose. We’ll answer any questions you have so you can be sure you have the right person for you.

  • Invest in Yourself

    See your therapist weekly or biweekly to get to the root of the problems you’re experiencing. Together, we’ll explore the deeper root of learned patterns that are no longer serving you and work on finding practical tools that are just right for you.

  • Feel More Confident in Your Relationships

    Finally feel good about yourself and your relationships knowing that you don’t have to be stuck repeating those old patterns. Find out what it’s like to have choices as you learn to respond rather than react to whatever life throws at you.

BEGIN ONLINE BREAK UP RECOVERY COUNSELING

Are you ready to put your relationship on a better path and begin your own inner work? As a licensed marriage therapist, I want to help you strengthen your marriage! I understand taking the first step to reach out can be daunting, especially after a heartbreak.

You can begin online counseling from FL, SC, or VT with three simple steps:

  1. Set a consultation with me today to see if we’re a good fit.

  2. Get to know the Couples Counseling of Central Florida team.

  3. Start to feel more connected and heal from your broken heart.

OTHER MENTAL HEALTH SERVICES OFFERED IN FL, SC, AND VT

Based out of sunny Orlando, Florida I offer relationship therapy for individuals, relationship anxiety relief treatment, therapy for polyamory and other CNM relationships, and pre-marital counseling before marriage. To help you fit any of my services into your busy schedule, I offer online therapy to several states including Florida, South Carolina, and Vermont.

Don't let heartbreak hold you back another day